A diabetic patient must keep a log of his blood sugar levels regularly. In order simplify the process we have created a Monthly Blood Sugar Log Excel Template to maintain a monthly log of your blood sugar levels. According to 2016 statistical data from the World Health Organization, an estimated 422 million adults are living […]
Download Free Health & Fitness Templates in Excel
Create and manage health and fitness data for yourself, family and clients. Now you can use MS Excel to do record daily, weekly or monthly logs blood sugar, blood pressure, diet, etc
All excel templates are free to download and use. Click the link to visit the page to find the detail description about each template and understand how each template has been prepared.
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Blood Pressure Log is a document that helps you to record your Blood Pressure levels on a monthly basis. Record keeping of blood pressure level helps you to maintain your levels saving you from any emergency situations. According to Global Health Observatory (GHO) data, higher blood pressure levels causes around 735 million deaths which are […]
Weight Loss Log is a document which tracks your monthly weight data. Obesity is considered the biggest cause of many diseases like Blood Sugar, Blood Pressure, and another heart diseases. Thus, it is advisable to keep track of your weight on regular basis. You can manage it on your PC, Laptop, Mobile etc. It is also […]
Food Calorie Calculator is an excel template to help you calculate the amount of calorie intake on daily basis for breakfast, lunch, and dinner. This template is helpful to people targeting to lose weight or persons who look for gaining weight. Nutritionist or Dietitian usually provide diet charts with prescribed calorie limits for all daily […]
Medication Log is a document helps you to record your medication along with their date, time, dosage etc in a very easy and understandable way. This template can be useful to elderly patients who tend to forget the dosage or timings of their medications. The ratio of patients suffering from diseases like blood sugar, blood […]
Pregnancy Due Date Calculator is a document that automatically calculates the approximate date of birth of a baby from the first day of your last period (menstrual cycle). It also automatically calculates and displays dates of all 39 weeks. Expecting a child and entering a new phase of life that is motherhood is an exciting feeling […]
Monthly Running Log is a document to record your running activity on day to day basis. According to World Health Organization (WHO), the number of obese and diabetic person around the world are rising at a high rate. Running, jogging or walking is good for health for everyone. These exercises can prevent you from getting into […]
Baby Food Log is a document that helps you to maintain record and timetable for your baby’s food. You can record the type of food given to the baby, timings, reaction to new foods etc all these things in this template. This template can be helpful to new mothers, caretakers, and babysitters. Infants and growing children need […]
Prenatal Care Schedule is a template which helps you to recall your appointments with your obstetricians/gynecologist from the start of pregnancy till the birth of the child. A woman needs to get a checkup at regular intervals during the pregnancy. What is Prenatal Care? Prenatal care is the care of expecting mother taking from the […]